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Before you jump to Chicken Breast and Thigh Stir Fry Mix recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Be sensible when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to chicken breast and thigh stir fry mix recipe. To cook chicken breast and thigh stir fry mix you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Breast and Thigh Stir Fry Mix:
- Get 1 pack chicken thighs
- Use 1 pack chicken breast
- You need 2 onions
- You need 2 tbsp garam marsala
- Get 2 tbsp black pepper
- Provide 1 tsp paprika
- Take 3 tbsp soy sauce
- Get 1 pack veggie mix (French beans, brocolli, carrots)
- You need Oil for frying
Instructions to make Chicken Breast and Thigh Stir Fry Mix:
- Chop chicken breast into strips. Add to bowl with chicken thighs, paprika, garam Marsala, salt, soy sauce and black pepper. Marinate overnight
- Add the chicken breast to pan, add a little oil and start frying. Cover to cook and keep frying until the chicken breasts are cooked
- Add the chicken breast strips and fry until cooked
- Add the veggie mix and more salt if need be
- Stir fry until veggies fried but still crunchy
- Serve immediately
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