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Before you jump to Vegetable ham stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Make smart choices when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to vegetable ham stew recipe. You can have vegetable ham stew using 18 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Vegetable ham stew:

1. Use 1 meaty ham bone
2. Provide crockpot
3. Provide 6 cup water
4. Provide 2 beef bouillon cubes
5. You need 3 tbsp tomato paste
6. Provide 1/2 head red cabbage
7. Use 1 cup sliced carrots
8. Get 6 mushrooms (quartered)
9. Prepare 3 green onions
10. Prepare 1 yellow squash
11. Get 2 cup frozen french cut green beans
12. You need 1 cup fresh frozen peas
13. Take 1 tsp garlic salt (optional)
14. You need 1 tsp sage
15. You need 1/2 tsp oregano
16. Provide 1/2 tsp basil
17. Use 1/2 tsp ground cloves
18. Provide 1 large bay leaf

Steps to make Vegetable ham stew:

1. Remove skin, ligaments, and fat from the meaty ham bone.
2. Boil/simmer bone until meat falls off (~1 hr.)
3. Remove and reserve meat. For low fat version discard liquid, otherwise skim fat and reserve liquid.
4. Add bouillon cubes and water or reserved liquid to crockpot.
5. Add tomato paste to crockpot and stir.
6. Add ham to crockpot
7. Coarsely chop vegetables and add to crockpot.
8. Add water to cover contents.
9. Add spices, stir, cover and cook on low ~6 hours or until carrots are done.

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