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Before you jump to Mutton roast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to mutton roast recipe. To make mutton roast you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Mutton roast:

1. Prepare 500 gm Mutton
2. Provide 1/4 tsp Turmeric powder
3. Provide to taste Salt
4. You need 1 1/2 tsp red chilli powder
5. Take 1/4 tsp Garam masala powder
6. Use 2 tsp chopped coriander leaves
7. Get 1/4 tsp black Pepper powder
8. Use 1 tsp Lemon juice

Steps to make Mutton roast:

1. Take a pressure cooker add mutton pieces turmeric powder, salt little bit water mix well pressure cook 3_4 whistles or till mutton cook completely
2. After that open lid add red chilli powder, garam masala, pepper powder, lemon juice mix well and cook till all the water evaporated
3. Roast the mutton 5_7min add chopped coriander leaves
4. Serve hot with rice

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