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Before you jump to Fried rice, chicken and salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Cash.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as effectively as they should. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to work less often, will also save electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is something we can all accomplish, without difficulty. Largely, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to fried rice, chicken and salad recipe. You can have fried rice, chicken and salad using 21 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Fried rice, chicken and salad:

1. Provide Rice
2. Take Carrot (diced)
3. Get Green beans (chopped)
4. You need Onions (chopped)
5. Get Scotch bonnet pepper (chopped)
6. Prepare chicken
7. Get Peas
8. Use Green pepper (chopped)
9. You need Curry powder
10. Provide Thyme
11. Get Seasoning cubes and salt
12. Take Vegetable oil
13. Take **for the salad ****
14. You need Cabbage (sliced)
15. Get Carrot (grated)
16. Prepare Green peas
17. Provide Sweet corn
18. Get Boiled egg
19. Prepare Boiled macaroni
20. Get Tomatoes (sliced)
21. Get Mayonnaise

Steps to make Fried rice, chicken and salad:

1. Parboil rice, wash, drain and set aside. In a cooking pot, pour vegetable oil, add the chopped veggies including the sweet corn and green peas,add curry powder and stir fry. Add seasoning cubes and salt to taste, add thyme. Stir.
2. Add the parboiled rice into the stir fried veggies and stir well to evenly distribute the veggies all round the rice. The curry powder will give it a green - yellowish look. Add little amount of water. Cover and allow to boil until rice is well cooked.
3. Wash and season the chicken with seasoning cubes and salt. Boil until half cooked, then fry in hot vegetable oil until golden brown and crispy. Set aside.
4. Cut the cabbage, grate the carrot and chop the other veggies. Slice the boiled egg and tomatoes. Combine in a bowl, them mix with mayonnaise.
5. Your meal is ready! Serve the fried rice along side the fried chicken, salad and chilled juice… Enjoy!

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