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Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Fill your cabinets with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to ratatouille recipe. To make ratatouille you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Ratatouille:

1. Provide 4 potatoes
2. Use 3 tomatoes
3. Use 2 small zucchini
4. Take 1 aubergine
5. Prepare 1 onion
6. Take 1 jar fired sweet pepper in olive oil (optional)
7. Use 80 g feta cheese
8. Prepare olive oil
9. Provide herbs

Steps to make Ratatouille:

1. Preheat the oven to 180C (350F).
2. Prepare all the vegetables: clean and cut in very thin slices.
3. In a gratin dish, place the vegetable slices vertically (alternating): potato, tomato, zucchini, aubergine, onion and sweet pepper.
4. Top with olive oil and herbs.
5. Bake for about 1 hour. For the last 10min add feta cheese.

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