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Before you jump to Hamburger and Sausage Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Obviously, it’s not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to hamburger and sausage gravy recipe. You can cook hamburger and sausage gravy using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Hamburger and Sausage Gravy:

1. You need Pork sausage
2. Take Ground beef
3. Use vegetable oil
4. Provide flour
5. Get garlic powder
6. Use chives
7. You need beef broth
8. Get milk
9. Prepare kernal corn
10. Use black pepper

Instructions to make Hamburger and Sausage Gravy:

1. In large frying pan brown ground beef and sausage, then drain.
2. After draining ground beef and sausage returned to the frying pan add vegetable oil and flour coat the ground beef and pork sausage, Brown slightly.
3. Add half the beef stock, stirring constantly let thicken, add half the milk let thicken alternate between the two and let thicken in between each step.
4. Add remaining ingredients let simmer stirring constantly.
5. Serve over biscuits or mashed potatoes and enjoy.

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