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Before you jump to Indian Chicken Pilaf Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of small changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to indian chicken pilaf rice recipe. To cook indian chicken pilaf rice you only need 26 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Indian Chicken Pilaf Rice:

1. You need Basmathi Rice
2. Get Chicken Meat (cut into pieces)
3. Provide Tomatoes
4. Prepare Raisins
5. Prepare Fresh Coriander Leaves
6. Provide Cooking Oil
7. Prepare Butter or Ghee
8. Prepare [Aromatic]
9. Take Cinnamon Stick
10. Get Star Anise
11. Prepare Cardamom Pods
12. Get Cloves
13. Use [Curry Paste Marinade] processed in a blender
14. Take Garlic
15. Provide Ginger
16. Provide Onions
17. Take Garam Masala
18. Get Coriander Powder
19. Prepare Cumin Powder
20. Provide Chilli Powder
21. Prepare Turmeric Powder
22. Get Black Pepper Powder
23. Provide White Pepper Powder
24. Use Salt
25. Provide Yogurt
26. Get Sugar

Instructions to make Indian Chicken Pilaf Rice:

1. MARINADE: marinate the Chicken in the Curry Paste for 30 minutes or 3 hours to overnight.
2. SAUTÉ: heat the Cooking Oil and Butter in a pot. Sauté the Aromatics for a minute. Then add the Onions and cook until soft, translucent and fragrant.
3. CHICKEN: next add the entire Chicken and Curry Paste and brown the chicken on all sides.
4. TOMATOES: next add the Tomatoes (and maybe 1/2 cup Water) and cook the them until they turn soft and have disintegrated.
5. RICE: Next, add 2 Cups of Water and stir the bottom. Then add the Rice, Raisins Salt and cover with a lid. Cook on a LOW heat until all the Water have evaporated. You can check the bottom with a skewer or fork. When cooked, rest for 10 minutes before serving. Garnish with Fresh Coriander Leaves and serve with Raita.

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