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Before you jump to Red Lentil & Butternut Squash Coconut Dal recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. Each and every family must start making changes that are environmentally friendly and they must do this soon. The cooking area is a good starting point saving energy by going much more green.

Begin with exchanging the bulbs. Complete this for your house, not just the kitchen. You need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that’s good. Coupled with different light bulbs, you need to learn to leave the lights off whenever they are not needed. The kitchen lights in particular are often left on the whole day, just because the family tends to spend a lot of time there. Certainly this also happens in different rooms, not just the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

The kitchen by itself provides you with many small ways by which energy and money can be saved. Eco-friendly living is not that tough. Typically, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to red lentil & butternut squash coconut dal recipe. To cook red lentil & butternut squash coconut dal you need 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Red Lentil & Butternut Squash Coconut Dal:

1. Use butternut squash
2. Prepare onions
3. Prepare red split lentils
4. Take coconut milk
5. Use water (boiling)
6. Take tomato puree
7. Prepare curry powder
8. Use chilli powder (or fresh chilli)
9. Take vegetable stock cube
10. Use Pumpkin seeds
11. Get Salt, pepper, oil
12. Get To serve:
13. Provide Coriander garnish (optional)
14. You need Plain naan bread

Instructions to make Red Lentil & Butternut Squash Coconut Dal:

1. Peel and chop the butternut squash into small squares. Add a small amount of olive oil to two baking trays and split the squash over the two trays so they are a single layer. Season with salt and pepper, and half a teaspoon of curry powder per tray. Mix with your hands an out in the oven for 45mins at 210c. (Or cook until they are just starting to brown on the outside).
2. Meanwhile, chop the onion into small squares. Add to a large frying pan with a small amount of oil. Cook for 2 mins on medium heat. Add the remaining teaspoon of curry powder, tomato puree and chilli powder. Stir to coat the onion and cook for a further two mins.
3. Next add the water, coconut milk, stock cube and lentils. Stir well and leave to cook for 30mins on a low heat. Stir occasionally to prevent it catching.
4. Once both the dal and squash is cooked, check seasoning and add more pepper or chilli to taste. Add the squash to the dal and sprinkle with pumpkin seeds. Garnish with coriander and serve with naans.

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