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Before you jump to Sweet and sour Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of small changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One wholesome substitute that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sweet and sour chicken recipe. To make sweet and sour chicken you need 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Sweet and sour Chicken:

1. Take 2 cup boneless chicken- cubed
2. You need 1 1/2 cup brown sugar, packed
3. Take 1 1/2 cup water, plus extra for snow peas
4. You need 1 (10 oz) package snow peas
5. Prepare 6 tbsp cornstarch
6. Take 1/2 cup vinegar
7. Use 1 (20 oz) can pineapple chunks (save juice)
8. Prepare 1 large red pepper, sliced
9. Provide 4 oz sliced mushrooms
10. Take 1 small jar of maraschino cherries
11. Provide 1 tsp almond extract (rum extract can be substituted)
12. Use 1 salt - to taste
13. Take 1 dash sugar
14. You need 1 toasted almonds
15. Take 1 You can add whatever vegies you like

Steps to make Sweet and sour Chicken:

1. In a large saucepan cook water, brown sugar, cornstarch, 1/2 amount of pineapple juice in can and 2-3 tsp cherry juice from jar on medium to combine. Turn down to low.
2. In a saute pan, cook chicken in oil and then add the mushrooms and pepper slices. In a small saucepan cook the peapods in a little water with salt and sugar til tender.
3. Combine the chicken and veggies in the sauce and add 1/2 the can of pineapple chunks and 10-20 cherries.
4. Serve over rice and top with toasted almond slivers
5. Mix cold water with 6 Tbsp cornstarch stirring to make thick liquid. Pour into the brown sugar mixture and stir continuosly to thicken.*

Chicken is coated in a sweet and sticky And it smelled so good. So I decided to have lunch at work that day. I chose out an egg roll and some sweet and sour chicken, then went to my desk to. Absolutely the best sweet and sour chicken recipe I've ever tried. My husband and I thought it was delicious.

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