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Before you jump to Lomo Saltado recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to lomo saltado recipe. You can have lomo saltado using 26 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Lomo Saltado:

1. Provide Potatoes
2. Provide 1 pound potatoes
3. You need 1 quart water
4. Take 1 tablespoons kosher salt for soaking
5. Provide 1 pint peanut oil to fry in
6. Take To taste salt after frying
7. Use To taste ground black pepper after frying
8. Get Stirfry
9. Prepare 2 large green bell peppers
10. Take 2 tablespoons extra virgin olive oil
11. Take 1 large onion
12. Prepare 15 ounces diced tomatoes
13. Take 1 pound round eye steak
14. Take To taste salt
15. Take To taste ground black pepper
16. You need 1 tablespoon minced garlic
17. Get 1 tablespoon aji yellow pepper paste
18. Take 1/2 teaspoon ground cumin
19. Take 3 tablespoons soy sauce
20. Use 2 tablespoons vinegar
21. Get Rice
22. Get 2-1/2 cups beef broth 1st add
23. Provide 1-1/2 cups beef broth 2nd add
24. Take 1 teaspoon salt
25. Provide 1 cup rice
26. Provide 1 tablespoons extra virgin olive oil

Instructions to make Lomo Saltado:

1. Take the raw rice and add to a hot pot with 1 tablespoon extra virgin olive oil. Coat the rice and keep heating till the rice turns white caramelized brown. Add 2-1/2 cups beef broth cook till the liquid is absorbed. Add the rest of the broth and cook until liquid is absorbed the second time. Cover and set aside.
2. Wash the potatoes. Slice into French fry style potatoes. Add to salted cold water for 30 minutes.
3. Slice the onion and peppers into strips. Cut the beef into strips. Season the steak with salt and pepper to taste. I used coconut vinegar.
4. Add olive oil to pan and fry the steak strips, 3 minutes set aside. Add the onions, peppers and rest of the stirfry ingredients. Stirfry 10 minutes. Heat the oil to fry the potatoes.
5. Add the beef back and cover.
6. Drain the potatoes. Then pat dry the potatoes. Now fry the potatoes till golden brown.
7. When done move to a paper towel to absorb excessive amounts of oil. Salt and pepper to taste.
8. Move potatoes to the stirfry and toss. Serve with rice. I hope you enjoy!!

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