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Before you jump to Vegetable-Packed Soup With Soy Milk recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

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The kitchen on its own offers you many small methods by which energy and money can be saved. Efficient living is definitely something we can all accomplish, without difficulty. A lot of it really is basically using common sense.

We hope you got benefit from reading it, now let’s go back to vegetable-packed soup with soy milk recipe. To cook vegetable-packed soup with soy milk you only need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vegetable-Packed Soup With Soy Milk:

1. You need 1 medium ☆Sweet potato
2. Prepare 1 medium ☆Carrot
3. Get 2 medium ☆Turnip
4. Take 900 ml ☆Water
5. Prepare 2 ☆Consommé soup stock cube
6. Use 2 bunches Spinach
7. Prepare 200 ml Soy milk
8. Take 2 tbsp Ground toasted sesame seeds
9. You need 1 Dried wheat gluten (I used shiratama wheat gluten here)
10. Use 1 dash Salt & pepper (black pepper if you have it)

Instructions to make Vegetable-Packed Soup With Soy Milk:

1. The ☆ ingredients should be prepared at night. Chop the sweet potato, turnips and carrot into bite-sized pieces and soak the sweet potato in water.
2. Spinach should be added in the morning so cut it up into bite-sized pieces, then place in a plastic container and store in the refrigerator.
3. If you can, it's better to grind the sesame seeds in the morning, but if you don't have the time then you can also prepare them the night before.
4. Pour the water into a saucepan and add the ☆ ingredients along with the consommé. Bring the contents of the pan to a boil once and then leave to cool naturally.
5. Once the mixture has cooled, pour everything into a plastic container and leave in the fridge overnight.
6. In the morning, re-heat the mixture from Step 5 in a saucepan. Meanwhile, rinse the dried wheat gluten until soft and then drain well before also adding it to the pan.
7. Once the mixture has boiled, add the spinach and soy milk. Please warm the mixture through without boiling as this could cause the soy milk to separate.
8. Season the soup with salt, pepper, and ground toasted sesame seeds before transferring to dishes and serving.

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