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Before you jump to Cheesy Tater Tot breakfast casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to cheesy tater tot breakfast casserole recipe. To cook cheesy tater tot breakfast casserole you need 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Cheesy Tater Tot breakfast casserole:

1. Use 12 eggs
2. You need 1 small block of Velveeta cheese cubed
3. You need 3/4 bag tater tots
4. Prepare 1 tube of Jimmy Dean sausage ground
5. You need 1 pack hickory smoked bacon chopped
6. Use 2 can sausage gravy of your choice
7. Get 8 oz bag of cheddar cheese

Instructions to make Cheesy Tater Tot breakfast casserole:

1. Cook tater tots on 450°F for 20 minutes or until golden brown.. Brown your chopped bacon and your Jimmy Dean sausage till done.. Place in baking dish.. and add tater tots Velveeta cheese mix together gently.. spread sausage gravy evenly on top.. Pour your eggs over take Fork gently pull apart so egg go's all the way through.. Spread cheddar cheese on top bake at 350°F for 40 to 45 minutes or until done

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