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Before you jump to Youlinji (Chinese deep fried chicken) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly linked to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively affect daily eating habits.

One way to deal with this to start seeing some results is to realize that you do not need to change everything right away or that you have to completely get rid of certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to youlinji (chinese deep fried chicken) recipe. You can have youlinji (chinese deep fried chicken) using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Youlinji (Chinese deep fried chicken):

1. You need 3 pieces Chicken thighs
2. Use 2 tbsp Chopped spring onion
3. You need 1 tbsp Sake (cooking rice wine)
4. Get 1 tsp Sugar
5. Provide 1/4 tsp Salt
6. Get 1 pinch Pepper
7. Get 5 tbsp Potato starch
8. Prepare <Sauce>
9. Prepare 3 tbsp Soy sauce
10. Provide 3 tbsp Water
11. Prepare 1 tbsp Vinegar
12. Provide 1 tbsp Mirin
13. You need 2 tbsp Sugar

Instructions to make Youlinji (Chinese deep fried chicken):

1. Cut the chicken thighs into large bite size.
2. Mix the 1tbsp Sake, 1 tsp Suger, 1/4tsp Salt and 1pinch pepper. Marinate the chickens and leave for 10 to 15 minutes.
3. Remove the excess moisture from the chickens. Wrap the chicken with paper towels and damp dry.
4. Just before frying, coat the chickens with potato starch and dust off the excess powder.
5. Heat the frying oil to between 170 to 180 degrees, then put the chickens in, turn them over, cook through, and fry till golden brown.
6. While frying chickens, make a Youlinji sauce. Mix the Sauce ingredients to a heat resistant bowl. Use microwave at middle heat(600W) for 1 minuet. Add the chopped spring onion.
7. Place the chickens into the youlinji sauce off while the chickens still hot. Let it mix well.

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