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You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Drink water, not alternative drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water consumption.

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We hope you got insight from reading it, now let’s go back to thanksgiving turkey and rice soup recipe. You can cook thanksgiving turkey and rice soup using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make thanksgiving turkey and rice soup:

1. Prepare 2 can 32oz. chicken broth
2. Provide 4 tbsp butter
3. Provide 1/2 white onion (rough chop)
4. Use 2 cup instant rice
5. Use 2 1/2 cup leftover shredded turkey (dark & white meat)
6. You need 1 pinch of crushed red pepper flakes (whatever amount you desire)
7. Get 1/2 tbsp paprika
8. Get 1 salt and pepper to taste

Steps to make thanksgiving turkey and rice soup:

1. Bring 2cups of chicken broth to a boil then stir in paprika and rice. Cover and remove from heat. Rice will be tender in 5-10 minutes depending on what instant rice you are cooking with.
2. In a medium-large pan melt butter over medium high heat and add onions, cook until translucent. Add salt and pepper if you so desire.
3. Once onions are translucent, add the remainder of the chicken broth to the pan and stir in the turkey, crushed red pepper flake (desired amount), and salt & pepper to taste. Bring to a quick boil then turn off heat.
4. Cooldown for 2-5 minutes then serve soup over the rice.

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