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Before you jump to Easy Turkish style casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to easy turkish style casserole recipe. To cook easy turkish style casserole you need 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Easy Turkish style casserole:

1. Provide 1 whole chicken or 4 chicken breasts
2. Provide 200 mls hot water from the kettle
3. You need 2-3 large potatoes sliced
4. Prepare 4 large tomatoes
5. Get Green peppers to garnish on top
6. Prepare Tomato paste - 1 soup spoon
7. Use Herbs
8. Prepare Basil
9. Prepare Thyme
10. Provide Rosemary
11. Take Cumin
12. Get Red chilli flakes
13. Use Sweet paprika powder
14. Get Black pepper
15. Get Olive oil

Steps to make Easy Turkish style casserole:

1. Cut whole chicken into sections or use breasts. Make scores in the chickens (small slices) so that herbs can get inside.
2. In a bowl mix all the herbs evenly then add your chicken. Massage all the herbs into chickens for a good few minutes.
3. Whilst your chickens are absorbing flavours, slice your tomatoes and potatoes. Leave your green peppers whole.
4. Put a spoon of olive oil on a oven tray and brush it all over the base.
5. Start adding your potatoes layer by layer. On top of that add your tomatoes evenly.
6. In a cup or mug add 200mls of boiled water with your tomato paste and stir until tomato paste is completely melted into the liquid.
7. Pre- heat your oven to 230c.
8. Add your chickens evenly spread over your potatoes then sprinkle any of the leftover herbs over the potatoes and tomatoes.
9. Pour the tomato mix over your chickens and make sure that it's covering your potatoes. Add more water if you need to at this stage.
10. Lastly add your peppers. They will burn some but they are meant to. It adds to the flavours ! Put the oven dish at the centre of the oven and leave on 230 c for the first 20 mins. Then reduce the heat to 190c. Keep cooking until it's all cooked. Turn your chickens half way through your timing.
11. Afiyet olsun! ❤️

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