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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to momma's turkey pot pies recipe. To make momma's turkey pot pies you only need 8 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Momma's Turkey pot pies:

1. You need 1 leftover thanksgiving turkey
2. Take 2 packages birds eye frozen mixed vegetables
3. Use 1 cup broccoli
4. Provide 1/2 cup mushrooms
5. You need 1 tbsp cracked black pepper
6. Prepare 3 can cream of mushroom soup
7. Provide 1 pie crust
8. Take 1 tbsp chopped garlic

Steps to make Momma's Turkey pot pies:

1. Cut broccoli into tiny florets, put in a small pot and parboil
2. Cut mushrooms into tiny pieces, Saute in butter only
3. Cut turkey meat into bite sized cubes
4. Put frozen vegetables, parboiled broccoli florets, chopped garlic, sauteed mushrooms, cracked black pepper, cubed turkey meat, and cream of mushroom soup in a large mixing bowl and mix well.
5. Preheat oven to 350°F
6. Roll out your pie crust to your desired thickness
7. Put pie crust into your baking dish (I like to use.mini casserole dishes so I can make individual pot pies but you can use whatever you want)
8. Poke holes in bottom of pie crust with a fork (2 or 3 pokes would be fine)
9. Fill crust with your turkey pot pie filling
10. Use another piece of pie crust to cover your pot pie
11. Use a knife to slice 1/2 inch slices in top of pie crust
12. Bake for 1 hour
13. Take out and cool for about 15 minutes and enjoy!

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