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Before you jump to sourdough soft pretzels recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Drink water, not other beverages. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting all of your hydration from them is a horrendous idea. When you choose water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really losing weight and getting healthy.

There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to sourdough soft pretzels recipe. You can have sourdough soft pretzels using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make sourdough soft pretzels:

1. Prepare 3/4 cup buttermilk
2. Use 1 cup sourdough starter
3. Provide 3 cup flour
4. Use 1 tbsp sugar
5. Use 1 tbsp butter or oil
6. Take 1 1/2 tsp salt
7. Use 3 tbsp kosher or pretzel salt

Steps to make sourdough soft pretzels:

1. mix first six ingredients together well, knead until smooth by hand or in mixer(about 5 min)
2. dough will be slightly sticky, cover and let rise til doubled.
3. preheat oven to 350. divide dough into 12 pieces.
4. roll each piece into 16 to 18 inch ropes. twist into pretzels shape and set on greased cookie sheet.
5. mix 2 tbsp. hot water and 1 tbsp baking soda. brush onto shaped dough.
6. sprinkle with kosher salt as desired. bake without rising again for 20-25 min.
7. brush with melted butter when out of the oven. enjoy!
8. from king Arthur flour recipe online.

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