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Before you jump to Chicken & Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.

Drink water, not other beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting most of your hydration from them is a horrendous idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight loss and healthfulness.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chicken & dumplings recipe. You can have chicken & dumplings using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chicken & Dumplings:

1. You need 5 chicken breasts
2. Use 2 cups frozen peas
3. Prepare 3 large carrots sliced
4. Prepare 32 oz reduced sodium chicken broth
5. You need Can cream of chicken
6. Take 1 package pillsbury butter biscuits (cut into 6ths) or 2 small
7. Use Diced onion (I used my fresh green onion, onion, and garlic mixture)
8. Get 1 tbsp salt
9. Provide 1 tbsp pepper
10. Get 1 tsp oregano (or thyme)
11. You need 1 tbsp corn starch

Steps to make Chicken & Dumplings:

1. Sauté onions until translucent and add chicken to brown.
2. Add chicken broth, frozen peas and carrots, seasonings, and boil for about 10 mins.
3. Add can of cream of chicken, and remove 1 cup of liquid from the pot to create a thicker sauce with corn starch. You may have to do this a couple times. I did this twice.
4. Cut biscuits and add them to the pot, occasionally stirring them gently into the mixture. Cover and simmer for 10 mins.
5. Serve hot and enjoy!

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