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Before you jump to π Savoury Shortcrust Pastry Dough π recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to π savoury shortcrust pastry dough π recipe. You can cook π savoury shortcrust pastry dough π using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook π Savoury Shortcrust Pastry Dough π:
- Prepare plain flour
- Prepare butter, chilled, chopped
- Take salt
- Provide egg lightly beaten
- You need chilled water (as required)
Steps to make π Savoury Shortcrust Pastry Dough π:
- #Step 1 - - Combine flour, butter and salt in a food processor. Process until mixture resembles fine breadcrumbs. Add egg and chilled water 1tbs at a time. Process until dough just comes together.
- #Step 2 - - Turn pastry onto a lightly floured surface. Knead until just smooth. Shape into a disc. Wrap in baking paper and refrigerate for 30 minutes.
- #Step 3 - - Place pan on a baking tray. Line pastry case with baking paper. Fill with ceramic pie weights or uncooked rice. Bake at 180C for 10 minutes. Remove weights and paper. Bake for a further 5 to 10 minutes or until pastry is golden. Allow to cool.
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