Hello everybody, welcome to my recipe page, if you're looking for 居家炒饭 Stay-Home Fried Rice recipe, look no further! We provide you only the best 居家炒饭 Stay-Home Fried Rice recipe here. We also have wide variety of recipes to try.

Before you jump to 居家炒饭 Stay-Home Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to 居家炒饭 stay-home fried rice recipe. To cook 居家炒饭 stay-home fried rice you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make 居家炒饭 Stay-Home Fried Rice:

1. Prepare 印度长米 Basmati rice (1 cup)
2. You need 长豆切丁 Long bean (2, cut in dices)
3. Take 鲜虾 Fresh shrimp (50g)
4. Use 鸡蛋 Eggs (3)
5. Provide 洋葱丁 Red onion (Half, cut in dices)
6. Take 蒜米 Minced garlic (1 tablespoon)
7. Take 酱清 Light soy sauce (1 tablespoon)

Steps to make 居家炒饭 Stay-Home Fried Rice:

1. 煮长米备用，放置2小时让米饭变凉(或用隔夜饭) Cook rice and leave it to cold down for 2hrs (or use overnight rice)
2. 热油炒蛋，备用 Heat the oil and fried egg, stand-by
3. 热油依续炒香洋葱，蒜米，鲜虾，长豆，冷饭 Heat the oil, and add in sequence: Onion, minced garlic, shrimp, long bean, cold rice
4. 加入米饭，炒蛋，酱清。快速大火翻炒 Add rice, fried eggs, light soy sauce. Stir-fry with high heat

If you find this 居家炒饭 Stay-Home Fried Rice recipe useful please share it to your friends or family, thank you and good luck.