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Before you jump to Smoothie Pancakes recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. These modifications need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as effectively as they should. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less energy. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.

The kitchen by itself gives you many small ways by which energy and money can be saved. Eco-friendly living just isn’t that tough. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to smoothie pancakes recipe. To make smoothie pancakes you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Smoothie Pancakes:

1. You need oats or oat flour
2. Provide baking powder
3. You need small banana
4. Get spinach
5. Take date (optional)
6. Prepare peanut butter or almond butter (optional)
7. Provide apple cider vinegar (vegan) or 1 egg
8. You need Approximately 1/3 cup milk

Instructions to make Smoothie Pancakes:

1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

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