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Before you jump to Bread toast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Water is the very best beverage out there. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend solely on water consumption.

There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to bread toast recipe. To cook bread toast you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Bread toast:

1. You need Bread slices 6-8
2. Provide 1/4 cup onion finely chopped
3. Prepare 1/4 cup tomato finely chopped
4. Provide 1/4 cup capsicum/bell pepper finely chopped
5. Get 1/4-1/2 cup grated carrot
6. Provide 1 table spoon finely chopped cilantro/ coriander leaves
7. Provide 1 tea spoon red chilly powder/flakes (add according to your taste)
8. Prepare to taste Salt
9. Use 1 table spoon any cooking oil

Steps to make Bread toast:

1. Take a bowl mix all the ingredients
2. Pre heat the oven/ tawa
3. Take a slice of bread, spread mixed vegetables evenly on top of it
4. Place bread slices on oven tray and bake them for 20-25 minutes on oven with 300 degree C, if you are doing it on tawa then place the bread slices on tawa and cover it with lid then bake for 10-15 minutes on medium heat
5. After 20 minutes take out the bread slices from oven/tawa, serve hot with tomato ketchup

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