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Before you jump to Spinach & corn meatloaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, on the other hand, is dumb. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to spinach & corn meatloaf recipe. To make spinach & corn meatloaf you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spinach & corn meatloaf:

1. You need 2-3 lbs hamburger meat
2. Prepare 2 eggs
3. Get Bread crumbs
4. Get 1 can corn (drained)
5. Provide 1 can spinach drained well
6. Use to taste Salt and pepper
7. You need to taste Garlic powder
8. Provide Onion power to taste or can used diced onion
9. You need Topping
10. You need Ketchup
11. Take Brown sugar
12. Use 1 teaspoons mustard

Instructions to make Spinach & corn meatloaf:

1. Drain corn and spinach set aside
2. In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
3. Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
4. Topping, add add ingredients and mix, put on to of loaf.
5. Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
6. Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…

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