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Before you jump to Tumeric rice#themechallenge recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to tumeric rice#themechallenge recipe. To cook tumeric rice#themechallenge you need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Tumeric rice#themechallenge:

1. Get 1/4 tea spoon tumeric powder
2. You need 1/4 tea spoon salt
3. You need 2 tablespoon oil
4. Provide 2 cups rice
5. Get 4 cups water

Steps to make Tumeric rice#themechallenge:

1. Wash your rice well
2. In a cooking non-stick sufuria..put your water to boil..add in the tumeric to boil with it then add salt and cooking oil..
3. When it's boiled…add in your rice stir and reduce the heat…
4. Let it cook for 10-15 minutes on low heat…and when the water starts to reduce on the top part of rice..cover it and let it simmer for the water to dry up…then remove
5. Let it rest for 10 minutes or when it's warm and serve with a favourite stew of yours…I served mine with matoke🤤😋…

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