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Before you jump to Tumeric rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to tumeric rice recipe. You can have tumeric rice using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Tumeric rice:

1. Prepare 2 cups rice
2. Get 8 medium potatoes
3. You need 1 cup peas
4. Prepare 1 medium carrot
5. Use 1 whole tumeric root
6. Prepare Salt
7. Prepare Oil
8. You need 1 onion
9. Take 1 big tomato

Instructions to make Tumeric rice:

1. Chop onion and tomatoe, grate tumeric carrot. Peel wash and cube the potatoes.
2. In a cooking pan put enough oil and saute onions, add tumeric, cook for 2min,add tomatoes, carrot and salt and simmer for 3min then finally add peas and potatoes and stir/mix well.
3. Add 4 cups boiled water then add rice and let it cook on a slow cooker.
4. Serve when ready.

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