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Before you jump to Masala Tea / Chai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting all your hydration from them is a horrendous idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water consumption.

There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to masala tea / chai recipe. To make masala tea / chai you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Masala Tea / Chai:

1. Use 2 tbsp tea powder
2. Get 1 cup milk
3. Use 1 pinch ginger
4. You need 3 elachi
5. Use 1.5 tsp sugar
6. Use Little water

Instructions to make Masala Tea / Chai:

1. Heat little water in a pan and add tea powder and grounded elachi.
2. Add milk and ginger and let it boil.
3. Once boiled, remove from stove. Filter it and add sugar. Serve with cookies.

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