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Before you jump to Simple peas mukimo with beef stew and black tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Your home should be stocked with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to simple peas mukimo with beef stew and black tea recipe. You can cook simple peas mukimo with beef stew and black tea using 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Simple peas mukimo with beef stew and black tea:

1. Use beef meat
2. Provide tomatoes
3. Take onions
4. Use C/oil
5. Prepare paprika, salt to taste
6. Use For mukimo;
7. Provide maize cob(boiled)
8. You need peas(boiled)
9. Prepare potatoes(peeled, washed, cut into 2pieces)

Steps to make Simple peas mukimo with beef stew and black tea:

1. Fry one onion with little oil, add in you potatoes, little salt and little water let the potatoes cook well, when water is about to end now add in your boiled maize and peas then mash together…. To serve with beef stew…
2. Wash your meat cut into your desired sizes, boil for about 20mins on high heat…..when all the water has evaporated, add in oil let the meat fry till golden brown…..add your other onion, tomatoes, salt and paprika let them cook well….you can add little water for soup if you like……now serve with your ready mukimo……enjoy!!

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