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Before you jump to Turkey 🦃 Tator Tot Casserole 🥘 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to turkey 🦃 tator tot casserole 🥘 recipe. You can have turkey 🦃 tator tot casserole 🥘 using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Turkey 🦃 Tator Tot Casserole 🥘:

1. Provide 1 large pack ground turkey
2. Provide Oil oil (enough to coat bottom of pan)
3. Take 1 onion, chopped
4. Get 5 cloves garlic, minced
5. You need 1 can mushrooms, drained
6. Provide 1/8 teaspoon black pepper
7. Use 2 cans cream of mushroom soup
8. Take 1 soup can milk
9. You need 2 cups frozen green beans
10. Take 1 bag (32 ounce) frozen tater tots (I’m using sweet potato)
11. Get 2 cups shredded cheddar cheese

Steps to make Turkey 🦃 Tator Tot Casserole 🥘:

1. In a large pot sauté your ground turkey in olive oil until browned…..
2. Add your chopped onions, garlic, mushrooms and black pepper, sauté until onion is tender……
3. Now add to turkey mixture : both cans cream of mushroom soup, milk and green beans, mix well and heat until mixture boils…..Remove from heat….
4. Pour turkey mixture into a greased baking dish, top with frozen tater tots and shredded cheddar cheese…..
5. Bake uncovered in a preheated 350 degree oven for 40 minutes or until cheese is melted…..
6. Remove from oven, let cool for 20 minutes, serve and enjoy 😉!!

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