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Before you jump to Rum Balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to rum balls recipe. To cook rum balls you need 6 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Rum Balls:

1. You need 1 cup chopped nuts (walnuts)
2. Provide 2 tbsp good cocoa
3. Use 1 cup confectioners sugar
4. Prepare 1 cup crushed vanilla wafers
5. Get 1 1/2 tbsp white corn syrup
6. Prepare 1/4 cup rum (or whiskey)

Instructions to make Rum Balls:

1. Mix all ingredients thoroughly. Shape into small balls (I used a melon baller) and roll in additional confectioners sugar. Age in refrigerator overnight.

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