Hey everyone, welcome to my recipe page, looking for the perfect Steamed Island Chicken recipe? look no further! We provide you only the perfect Steamed Island Chicken recipe here. We also have wide variety of recipes to try.

Before you jump to Steamed Island Chicken recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active contribution. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Let us begin with something really easy, changing the particular light bulbs. Obviously you shouldn’t confine this to just the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them rather than incandescent lights. They cost a small amount more initially, but they last ten times longer, and use a lesser amount of electricity. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to obtain the routine of turning off the lights when there is nobody in a room. In the kitchen is where you’ll frequently find members of a family, and often the lights usually are not turned off until the last person goes to bed. Certainly this also happens in different rooms, not merely the kitchen. Try keeping the lights off if you don’t absolutely need them, and see just how much electricity you can save.

The kitchen on its own gives you many small ways by which energy and money can be saved. Eco-friendly living is not really that difficult. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let’s go back to steamed island chicken recipe. To cook steamed island chicken you only need 7 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Steamed Island Chicken:

1. Provide 1 boneless, skinless chicken breast
2. Get 2 tbsp Thousand Island Dressing
3. Use 3/4 tbsp Mustard
4. Use 1 dash sea salt
5. Get 1 ziplock bag
6. Prepare 1 tsp garlic powder
7. Provide 1 tsp lemon pepper

Instructions to make Steamed Island Chicken:

1. mix mustard, dressing, salt, lemon pepper, & garlic powder together in ziplock baggy
2. insert chicken breast and marinade for 30 min.
3. prepare a small rack about 1 1/2 to. 2 inches high into a med. to large saute skillet with lid and about 3/4 - 1 inch of water
4. once marinated, place chicken on metal rack and place lid
5. heat up until water starts to boil, then reduce to a low simmer (steaming, not boiling)
6. check on progress in 20 min… if not done completely, turn chicken over, replace lid and cook for another 10 min
7. once fully cooked, remove from heat, and enjoy
8. prep time is 60 min reguardless of serving size if cooked at the same time
9. this recipe will make more servings, just compensate more of everything else when u add more chicken

If you find this Steamed Island Chicken recipe useful please share it to your good friends or family, thank you and good luck.