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Before you jump to Grandma's Chicken and Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to grandma's chicken and rice recipe. You can have grandma's chicken and rice using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Grandma's Chicken and Rice:

1. Use 2 Large Chicken Breasts
2. Use 1 Sweet Onion
3. Use 2 Cups Rice
4. Take 2 1/2 Cups Water
5. Use 2 Tsp Paprika
6. Use 1 Tsp Olive Oil
7. Use 1 Tsp Salt
8. Prepare 1 Tsp Pepper

Instructions to make Grandma's Chicken and Rice:

1. Heat 1 Tsp oil in cooking pot on medium.
2. While the oil is heating up, dice onion then place in pot w/ warm oil.
3. While onion is sauteing, cut chicken breasts into cubes and place in pot w/ 1 tsp paprika. Cook until chicken is browned on all sides.
4. Add 2 1/2 cups water, 1 tsp salt, 1 tsp pepper, and last tsp of paprika. Bring water to a boil.
5. Turn down heat, add rice, and cover until rice is done cooking. Add more water if need be.

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