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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Eating healthy foods can make all the difference in the way you feel. We are likely to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds are often considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. These nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. When it comes to almonds, however, they wont make you really miss a nap. These nuts loosen up the muscles and provide a general sense of comfort. Your emotional state can often be lifted by simply eating almonds.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Lentil soup:

1. Take brown lentils, washed and drained
2. You need medium onions, cut into small cubes
3. Prepare olive oil
4. Take cumin
5. Provide black pepper
6. Prepare salt
7. Provide For serving: optional
8. Use loaf pita bread, roasted
9. Provide lemon juice

Steps to make Lentil soup:

1. In a saucepan, on medium heat, put the lentils and onions with 9 cups of water.
2. Stir lentils and onions from time to time. When the water starts to boil, lower the heat and cover the saucepan. Leave to cook for 40 min.
3. When lentils are cooked, add in the salt, cumin and black pepper and stir. Remove pan from heat.
4. Pour the lentil and onion mixture in a food processor and blend until you get a smooth and thick mixture.
5. Pour back the mixture in the saucepan. Put on medium heat. Stir the ingredients while adding the olive oil and leave it to simmer for 5 more minutes.
6. Serve the lentil soup immediately.
7. A tasty addition to this delicious soup would be a squeeze of lemon and some roasted pita bread pieces that you sprinkle on top of the soup once it’s served.

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