Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Aubergine Steaks recipe here. We also have wide variety of recipes to try.

Before you jump to Aubergine Steaks recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your cupboards with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to aubergine steaks recipe. To cook aubergine steaks you only need 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Aubergine Steaks:

1. Prepare 1 Aubergines/Eggplants Halved and Wedged,
2. Prepare Pinch Sea Salt,
3. Get Canola / Peanut / Vegetable Oil, For Cooking
4. Provide 1 Red Onion Thinly Sliced,
5. Provide Pinch Black Pepper,
6. You need 3 Cloves Garlic Finely Minced,
7. Provide 1.5 TBSP Balsamic Vinegar,
8. Prepare 1.5 TBSP Soy Sauce,
9. Get 1.5 TBSP Maple Syrup,
10. Prepare 1 TSP English Mustard,
11. Get 120 g Water,
12. Use Pinch Nori Flakes,
13. Get 1 TSP Liquid Smoke,
14. Use Shichimi Togarashi/Japanese 7 Spice, Pinch
15. Take Parsley, For Garnishing
16. You need Red Chili Thinly Sliced, For Garnishing
17. Prepare Cauliflower Couscous, 2 Servings

Steps to make Aubergine Steaks:

1. Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe.
2. Rub the eggplant cut surface with some salt. - - Set aside on a wire rack for about 15 mins. - - This will draw out excess moisture from the eggplants. - - Pad the eggplants dry with a kitchen paper.
3. In a skillet over medium heat, add oil. - - Once oil is heated up, add in onion and eggplant. - - Season with salt and pepper. - - Saute until the onion is slightly caramelized and the eggplant is browned on both sides.
4. Add in garlic. - - Saute until aromatic. - - Add in balsamic vinegar, soy, maple syrup and mustard. - - Saute until well combined.
5. Add in water. - - Stir to combine well. - - Bring it up to a simmer and turn the heat down to low. - - Continue simmering until the liquid has reduced by half and has become syrupy. - - Add in nori, Japanese 7 spice and liquid smoke. - - Saute to combine well.
6. Taste and adjust for seasonings with salt and pepper. - - Remove from heat. - - Serve with cauliflower couscous. - - Garnish with some parsley and chili. - - Serve immediately.

If you find this Aubergine Steaks recipe useful please share it to your friends or family, thank you and good luck.