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Before you jump to rice&chicken,i created this my self.not sure what name to give.lol recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won’t be able to fix the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. The cooking area is a good place to start saving energy by going a lot more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. One more way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.

As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is not really that hard. Mostly, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to rice&chicken,i created this my self.not sure what name to give.lol recipe. You can have rice&chicken,i created this my self.not sure what name to give.lol using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook rice&chicken,i created this my self.not sure what name to give.lol:

1. Prepare 4 medium chicken breast
2. Prepare 3 clove garlic,chopped
3. Get 1 large onion,chopped
4. Provide 3 tbsp pepper
5. Provide 1/4 cup oil
6. Take 3 cup of rice
7. You need 2 tbsp salt
8. Use 3 large tomatoes, chopped
9. Provide 2 tbsp tomato paste
10. Provide 1 tbsp curry powder
11. Use 2/3 cup chopped spring onion&parsley

Steps to make rice&chicken,i created this my self.not sure what name to give.lol:

1. make a pocket in the chicken breast
2. add the chopped spring onion and sprinkle with a pinch of salt and pepper
3. pour the oil in a frying pan then place the chicken in side,cover and leave it to fry on each side for 15 minutes on a medium heat
4. after it than,than place a source pan and pour in oil and then add the chopped onion and garlic
5. leave to fry for a minute then add the chopped tomatoes,curry powder and tomato paste allow to cook for 5minutes then add salt and pepper to test
6. serve with cooked rice

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