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Before you jump to Chicken Satay with Peanut Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Be smart when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with nutritious foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chicken satay with peanut sauce recipe. You can have chicken satay with peanut sauce using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken Satay with Peanut Sauce:

1. Prepare 500 grams chicken fillet
2. Use Satay marinate sauce
3. Use 5 pcs garlic
4. Use 1 spoon coriander seeds
5. Provide 1 teaspoon salt
6. Get 250 grams brown sugar
7. Get Peanut Sauce
8. Use 5 pcs shallots
9. Provide 5 pcs garlic
10. Provide 500 grams pounded fried peanut
11. Use 200 ml coconut milk
12. Provide 100 ml water
13. Prepare 50 gram brown sugar
14. Use to taste Salt
15. Use Chilli (option)

Steps to make Chicken Satay with Peanut Sauce:

1. Cut the chicken fillet into dices and skewer with skewers. Set aside.
2. Blended garlics,, coriander seeds, sat & brown sugar. Use it to marinate the chicken fillet for at least 1 hour.
3. Blended garlics, shallots, brown sugar, salt (option – and chillies) until smooth. Set side
4. Add water and coconut milk then cook it until done (you will see it oily – the oil come from the peanut and coconut milk)
5. Grill the satay, pour the peanut sauce and garnish with slices of shallots and chillies. Bon appetite 🥰 (I usually enjoy it with rice)

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