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Before you jump to Spicy Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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We hope you got insight from reading it, now let’s go back to spicy lentil soup recipe. You can have spicy lentil soup using 14 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Spicy Lentil Soup:

1. Provide Lentils (pre-soaked overnight)
2. Use diced onion
3. Take chopped tomato
4. Prepare garlic cloves
5. Get Grated ginger paste
6. Take whole chillies
7. Prepare Mustard seeds
8. You need Cumin seeds
9. You need Cinnamon
10. Use Rosemary
11. Use Thyme
12. You need Salt
13. Use Olive/Coconut oil
14. Provide water

Instructions to make Spicy Lentil Soup:

1. Heat 4 tablespoons of oil and add the diced onions, ginger paste, garlic and chillies, stir till golden brown.
2. Add Lentils and Rosemary/ Thyme, and continue to stir for 5 min
3. Add tomato and cover for 5 min, when tomato is really soft, stir so that everything mixes evenly.
4. Then add the 4 cups of water. And leave to boil for 20 min
5. In separate pan, heat one tablespoon of oil, add mustard seeds, wait for them to pop, then add cumin seeds and cinnamon sticks.
6. Add above mixture to the pot with the lentils and leave to continue boiling for 1hr 10min.
7. If water is done and the lentils are still a little hard, add more water and continue to boil until the lentils are soft
8. Leave to boil until contents of the pot are thick and not runny…
9. Garnish with Rosemary/ Thyme…
10. Enjoy :)

The spicy Italian sausage cuts through often one-note lentils, adding depth of flavor Add lentils; stir to coat. Bring to boil; reduce heat to medium and simmer until lentils are tender. Sambar is a spicy lentil soup with variety of vegetables. Sambar accompanies many South Indian meals, like dosa, idli, rice. One can say South Indian meal is not complete without Sambar.

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