Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baba Ghanoush recipe here. We also have wide variety of recipes to try.

Before you jump to Baba Ghanoush recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it’s easy to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to baba ghanoush recipe. You can have baba ghanoush using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Baba Ghanoush:

1. Use 2 eggplants
2. You need 1-2 lemons
3. Take 1/4 cup tahini
4. Take 1/4 tsp Salt
5. You need 2 cloves garlic minced
6. Prepare to taste Black Pepper
7. You need Extra virgin olive oil

Steps to make Baba Ghanoush:

1. Preheat oven to 425° F.
2. Cut tops off of eggplants and cut them lengthwise in half. Sprinkle salt on the cut sides and set them aside for 30 minutes to let some of the water come out.
3. Dry off any water that has wicked out and brush or spray the cut sides of the eggplant with extra virgin olive oil. Place cut sides down on baking sheet and place in the oven for 30-40 minutes or until cooked through. If you like a smoky flavor turn the broiler on for a minute or two before you remove it from the oven.
4. Allow the eggplant to cool until you are able to handle it. Peel the skin off of the eggplant flesh and discard. Place the flesh in a strainer to drain off any excess water. Then cut eggplant into chunks to help with the mashing process.
5. In a bowl, add eggplant chunks, tahini, juice of 1 or 2 lemons, garlic, salt, and pepper. Mash and stir until somewhat smooth and everything is completely incorporated.
6. This is a great to have with any Mediterranean dish. We love it when we have shawarma.

Felicity Cloake: Is this delicious smoky dip the ultimate aubergine recipe - and which side of the great tahini divide are you on? Baba ganoush is an amazing roasted eggplant dip that's incredibly simple to make. If you love hummus, then you will love baba ganoush. I love serving it with crisp vegetables. This Baba Ganoush recipe is easy to make, perfect for dipping or spreading, and full of the best rich and zesty flavors.

If you find this Baba Ghanoush recipe valuable please share it to your close friends or family, thank you and good luck.