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Before you jump to Stir fried rice, chicken stew and fried plantain recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

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A large amount of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living just isn’t that hard. It’s concerning being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to stir fried rice, chicken stew and fried plantain recipe. To make stir fried rice, chicken stew and fried plantain you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Stir fried rice, chicken stew and fried plantain:

1. Use 2 Derica / cups of white raw rice
2. Take 2 green bell peppers
3. Provide 5 stalks carrots
4. Get 2 big bulbs of chopped onions
5. Provide 2 cups runner peas
6. Take 2 stock cubes / maggi
7. Use 1/4 cup dark soy sauce
8. Take 1 cooking spoon of ground but oil or any oil of your choice
9. Prepare to taste Salt

Instructions to make Stir fried rice, chicken stew and fried plantain:

1. Add oil to pot and heat before adding chopped carrots and runner peas
2. After one minute of constant stiring add your chopped onions and green pepper with little salt
3. Stir for another one minute then add your stock cube
4. Add your dark soy sauce and stir
5. Perboil your rice, wash then cook till almost dog to avoid marshy and soggy rice (Now if you have chicken stock use it to boil the rice after per boiling instead of water just to give the rice its own taste even though it's almost the process for fried rice but no harm in trying it). Stir under low heat and make sure it comes out dry
6. Bob appetite

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