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Before you jump to Salt and Pepper Shrimp / Prawn with Basmati Rice recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
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Yogurt is often a snack many people neglect. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a amazing snack, nevertheless. It is a protein-rich supply of healthy minerals and vitamins. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to produce it. Yogurt unites perfectly with nuts and seeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.
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We hope you got benefit from reading it, now let’s go back to salt and pepper shrimp / prawn with basmati rice recipe. You can cook salt and pepper shrimp / prawn with basmati rice using 19 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Salt and Pepper Shrimp / Prawn with Basmati Rice:
- You need 500 g shrimp prawn / king (shelled, head and tail off and deveined) / 17½ oz. large
- Take ½ tablespoon black pepper freshly ground
- You need ½ tablespoon sea salt freshly ground
- You need 2 tablespoons cornstarch cornflour /
- Provide 1 teaspoon pepper ground Szechwan
- Use 2 teaspoons garlic powder
- Provide 1 teaspoon ginger ground
- Prepare ½ teaspoon paprika
- Provide 125 g scallions spring onions green end of / (chopped) /4½ oz.
- Take “Spray2Cook” (a word used to describe any low-cal. non-stick cook’s oil spray)
- Take 250 g basmati rice (washed) / 9 oz.
- Use 350 ml water cold / 12 fl. oz.
- Get ½ chicken stock cube
- Use / 125 teaspoon spring onions white end of (finely sliced)g /4½ oz.
- You need 125 g peas (frozen) /4½ oz.
- Use 2 lemons zest of
- Get 1 lemon juice of
- Prepare 1 teaspoon ginger ground
- Provide “Spray2Cook” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Salt and Pepper Shrimp / Prawn with Basmati Rice:
- Heat a saucepan sprayed with Spray2Cook. Add the white scallions and soften for 3 minutes.
- Add the water, lemon zest, lemon juice, ginger and rice. Bring to the boil and add the stock cube and peas.
- Turn down to a gentle simmer.
- Lid the pan and leave to simmer for 12 minutes – do not uncover. Remove the pan from the heat and stand for 3 minutes.
- Timed so as to complete when the rice is ready, cook the shrimp.
- Put the ingredients other than the shrimp and scallions in a bowl and mix thoroughly.
- The shrimp should be no more than damp so if previously frozen spread on paper towel to dry. Spray the shrimp in Spray2Cook to cover.
- Dredge the shrimp in the contents of the bowl. Put a wok on high heat and spray with Spray2Cook.
- When the Spray2Cook is bubbling add the shrimp and scallions and stir-fry for 3 minutes until the shrimp is pink.
- Serve the stir-fry on a bed of rice.
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