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Before you jump to Chai masala(tea masala) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to chai masala(tea masala) recipe. To cook chai masala(tea masala) you only need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chai masala(tea masala):

1. Prepare 2 tbs - dry ginger powder
2. Take 2 tbs - cardamom
3. You need 1 tsp - nutmeg powder
4. You need 3 tbs - black pepper
5. You need 1 1/2 tbs - clove
6. You need 1 inch - cinnamon stick

Instructions to make Chai masala(tea masala):

1. Dry roast cardamom, clove, black pepper, cinnamon stick for a minute on medium flame.
2. Switch off the gas and let it cool down.
3. Now grind it and mix with dry ginger powder and nutmeg powder.
4. Chai masala is ready. Store it in airtight container.

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