Hello everybody, welcome to our recipe site, if you're looking for Jellof rice chicken with salad and plantain recipe, look no further! We provide you only the best Jellof rice chicken with salad and plantain recipe here. We also have wide variety of recipes to try.

Before you jump to Jellof rice chicken with salad and plantain recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Be sensible when you do your food shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you have on hand is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to jellof rice chicken with salad and plantain recipe. You can have jellof rice chicken with salad and plantain using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Jellof rice chicken with salad and plantain:

1. Take 1/2 cups rice
2. Get Seasoning of ur choice
3. Prepare Tattase/tarugu
4. Use Onion
5. Get Plantain
6. Use Curry/theme
7. Take Kayan yaji

Steps to make Jellof rice chicken with salad and plantain:

1. Wash and Perboil ur rice
2. Blend ur kayan miya and fry them,finally cook and fry ur plantain.
3. For the chicken put the chicken in a pot,add all the ingredients (black pepper, garlic, ginger and species) and cook
4. Cut the salad and add dressing of ur choice (bama or salad cream with a bit of vinegar)

If you find this Jellof rice chicken with salad and plantain recipe valuable please share it to your good friends or family, thank you and good luck.