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Before you jump to Traditional way of roasting beef and making its stew recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

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The kitchen on its own gives you many small methods by which energy and money can be saved. Environmentally friendly living is not really that tough. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to traditional way of roasting beef and making its stew recipe. You can have traditional way of roasting beef and making its stew using 4 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Traditional way of roasting beef and making its stew:

1. Take 1 kg beef
2. Take Traditional meet tenderiser. (omunyu omufume)
3. You need 3 big tomatoes
4. Use 1 .big onion.to get the traditional taste, don't use other spices

Steps to make Traditional way of roasting beef and making its stew:

1. Get your meat,wash it and roast using charcoal.
2. When it's done, put it aside and allow it to cool for two hours. Our mamas would store it for two weeks or more.
3. Soak it in cold water for 30 mins before you wash.
4. Cut into small pieces.
5. In a traditional cooking pot,add cooking oil, your chopped onions, when golden brown, add the tomatoes and let them get soft.
6. Add the pieces of meat and stir.
7. Stir, then add the traditional meat tenderizer and cover your pot.
8. Add some little water, cover for 10 mins.y
9. When soft enough, serve with hot ugali or mashed potatoes.

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