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We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to crunchy ginger molasses cookies #author marathon recipe. To cook crunchy ginger molasses cookies #author marathon you need 9 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Crunchy Ginger Molasses Cookies #Author Marathon:

1. Prepare 11/2 teaspoon ground ginger
2. You need 1 teaspoon ground cinnamon
3. You need 1/2 teaspoon baking soda
4. Use 1/4 teaspoon salt
5. Take 1/4 teaspoon nutmeg
6. Take 1/4 teaspoon ground black pepper
7. Prepare 1/2 cup unsalted butter softened 1/3 Cup cup dark brown sugar
8. You need 4 Tablespoons molasses
9. Take 1 large egg yolk

Steps to make Crunchy Ginger Molasses Cookies #Author Marathon:

1. In a small bowl, whisk the flour, ginger, cinnamon, baking soda, salt, nutmeg, and pepper.
2. In a large bowl, beat the butter and brown sugar with a hand mixer on medium speed until light and fluffy, about 3 min.
3. Add the egg yolk and molasses and blend until well combined, about 1 minute.
4. Add the flour-spice mixture and mix on medium-low speed until the dough is well blended and forms a crumbly texture, about a minute will do.
5. Pour the dough onto an unfloured work surface; gently knead until it comes together.
6. Shape into an 8-inch-long log about 1-1/2 inches in diameter and wrap in plastic. - Refrigerate for at least 3 hours or overnight.
7. Preheat the oven to 200°C. Grease your baking pan or Line a large cookie sheet with parchment.
8. Unwrap the dough and use a thin, sharp knife to cut the log into 1/8-inch slices. Alternatively roll it out n cut using cookie cutter. Note that this dough is a bit trickier to roll out.
9. Arrange the slices about 1 inch apart on the baking pans.
10. Bake until the cookies are slightly darker brown on the bottoms and around the edges, 10 to 12 min.
11. Once done, Transfer the cookies to a rack and let cool completely. When cool, store in airtight containers.

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