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Before you jump to Easy Baked Fish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Fill your pantry shelves with wholesome foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to easy baked fish recipe. To cook easy baked fish you need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Easy Baked Fish:

1. Take 2 slice Fillet fish
2. Provide 2 tbsp oyster sauce
3. You need 1 pinch Salt
4. Take 1 pinch Pepper
5. Get 2 clove Garlic
6. Get 1/2 small Bellpaper
7. Get 1/2 small Brocolli
8. You need 2 slice Lime
9. You need 1 small Onion
10. Provide 1 bunch Carrot

Steps to make Easy Baked Fish:

1. Squash lime, oyster sauce, salt and pepper on both side fillet fish. Leave it for 10 minutes
2. Chop onion, garlic, bellpaper, carrot and brocolli into fine pieces.
3. Rub chopped garlic to both side fillet and leave it again for 1 minute
4. In baking pan, add onion and on top of that, fish fillet (make sure the fillet didn't touch the pan)
5. Add bellpaper, brocolli and carrot on top.
6. Oven at 180 C for 20 - 30 minute (depend on the fillet thickness)
7. And you're done :)

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