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Before you jump to Irish red lentil  baked patties with guacamole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to irish red lentil  baked patties with guacamole recipe. To make irish red lentil  baked patties with guacamole you need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Irish red lentil  baked patties with guacamole:

1. Prepare 1 cup split red lentil soaked for 4-5 hours
2. Use 1 small onion chopped
3. Get 2-3 carrots finely chopped
4. Provide 3-4 garlic cloves
5. Get 1/2 cup powdered oats
6. You need 1 tsp black pepper powder
7. You need as per taste Salt as per taste
8. Get 1/2 cup chopped parsley
9. Prepare as required Oil for cooking
10. Take For guacamole-
11. Use 1 ripe avocado mashed
12. Use 1 small tomato finely chopped
13. Take 1/4 cup parsley finely chopped
14. Get as per taste Salt
15. Provide 1 tsp cumin powder
16. Provide 1 tsp black pepper powder
17. Provide 1 tsp lemon juice

Steps to make Irish red lentil  baked patties with guacamole:

1. First take soaked red lentil wash and drain. Then in a pressure cooker add washed lentil little water and salt. Pressure cook it for one whistle.keep this aside.
2. In a pan, take one tsp oil, then add chopped garlic, saute it. Then add chopped onion and chopped carrot. Cook for 3-4 minutes. Add salt and black pepper powder. Turn off the gas. Now add boiled lentil, oats powder, parsley. Mix all ingredients well and make a dough.
3. Now take a small portion of dough and make patties shape. Make more patties like this. Take baking sheet and grease it well. Put patties on it. Then put this baking sheet into preheated oven at 180 degrees. Bake it for 15 minutes. Red lentil patties are ready.
4. For guacamole- In a big bowl, take all ingredients of guacamole and mix well. Guacamole is ready.
5. For serving - Serve baked red lentil patties with guacamole.

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