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Before you jump to Leche Flan recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to leche flan recipe. To make leche flan you need 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Leche Flan:

1. Prepare 12 egg yolks (from large eggs)
2. You need 14 oz condensed milk (397g)
3. Use 1 tsp vanilla extract
4. Use 1 1/2 cup granulated white sugar
5. Prepare 1 cup evaporated milk

Steps to make Leche Flan:

1. Prepare steamer by boiling 2 liters of water.
2. Set molds on the stove under low-heat setting. Add sugar and gently swirl using until it caramelizes. Set aside to cool and harden on a flat surface.
3. Whisk yolks in a bowl. Add condensed milk and vanilla extract. Mix thoroughly.
4. Pour mixture into molds. Cover with foil.
5. Steam for 30 mins on low heat stove setting.
6. Using a knife, thin spatula, trace lining of molds to loosen the flan. Put serving plate on top and turn upside down. Tapping the bottom of the mold helps to transfer flan to the plate.
7. Set aside to cool then serve. (Best served cool.)

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