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Before you jump to Satay Chicken Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to satay chicken curry recipe. To make satay chicken curry you only need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Satay Chicken Curry:

1. Prepare Boneless Chicken Thighs, Diced
2. Prepare Soy Sauce
3. Take Garlic Clove, finely chopped
4. Get Red Chillis, deseeded and finely chopped
5. You need Ginger, Grated
6. Use Garam Masala
7. You need Chinese 5 Spice
8. Prepare Smooth Peanut Butter
9. You need Coconut Milk
10. Get Finely Chopped Tomatos
11. Use Chopped Coriander (Optional)
12. Prepare Roasted Peanuts (Optional)

Steps to make Satay Chicken Curry:

1. Lightly spray a wok with Frylight. Add the diced chicken thighs and fry until slightly golden. Add the soy sauce and Chinese 5 spice and stir to coat. Remove from the pan and set aside.
2. Add some more frylight to the wok. Add the garlic, chilli and ginger and fry for 1 minute. Add the garam masala and fry for another minute.
3. Stir in the peanut butter, coconut milk and tomatoes and bring to a simmer.
4. Return the chicken to the wok and cook for 30 minutes until the sauce has thickened and the chicken cooked through.
5. Sprinkle chopped coriander and chopped roasted peanuts on top of the curry. Serve with a choice of rice and naan bread. Enjoy!

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