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Before you jump to Black Rice Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

Drink water, not other beverages. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really losing weight and getting healthy.

There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to black rice pudding recipe. You can cook black rice pudding using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Black Rice Pudding:

1. Take 1/2 Cup Alce Nero's Organic Wholemeal Black Rice,
2. Use 1 Cup Water,
3. You need Coconut Milk Preferably Organic, 1/2 Cup + More For Garnishing
4. Take Pinch Sea Salt,
5. Take Palm Sugar / Gula Melaka, 1.5 TBSP Adjust To Preference
6. Get Papaya Finely Diced Preferably Organic, For Garnishing
7. Get Toasted Coconut Flakes Preferably Organic, For Garnishing
8. Get Palm Sugar Syrup / Gula Melaka Syrup. For Garnishing

Steps to make Black Rice Pudding:

1. Wash Alce Nero's black rice in a bowl of water until the water turns blackish. - - Strain and rinse under running water. - - Return black rice into the same bowl and repeat the process. - - Transfer the washed black rice into a sauce pot. - - Add water, coconut milk, salt and sugar. - - Stir to combine well.
2. Bring the heat up to medium-low and cook on a gentle simmer. - - Cover and cook for about 30 mins or until the rice is tender and the liquid has almost evaporated. - - Check and stir occasionally to prevent burning. - - If the liquid evaporates before the rice is cooked and tender, add more water, 1/4 cup at a time.
3. When you press a grain of rice, it should smashed easily. - - You can serve this hot or cold and serve this how ever you desired. - - I prefer mine cold. I transferred into a serving glass and set aside in the fridge until chilled.
4. I drizzle some more coconut milk over the rice pudding. - - Garnish with papaya, coconut flakes and a light drizzle of palm sugar syrup.
5. To toast coconut flakes, transfer into a skillet over medium heat and toast until lightly browned. - - To make palm sugar syrup, transfer 200g of palm sugar, 60g of water and 2 pandan leaves (tied into knot) into a sauce pot. Cook until the sugar has completely dissolved. Pass it thru a fine strainer. Discard any residue.*

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