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Before you jump to Tandoori Chai/Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to tandoori chai/tea recipe. To make tandoori chai/tea you only need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Tandoori Chai/Tea:

1. Get 3 cups Milk
2. Get 1 cup Water
3. Get 4-5 tsp Chai Pati (Black tea Powder)
4. Prepare 4-5 tsp Shakar (Brown Sugar)
5. Take 2 Elaichi
6. Prepare 1 Dar Cheeni (Cinnamon Stick)
7. Provide 1/4 tsp Sonf (Fennel Seeds)
8. Take 1 tsp Ginger (sliced)
9. Take 1/4 tsp Salt

Instructions to make Tandoori Chai/Tea:

1. Mitti ke bartan ko 15-20 minute ke liye stove par taiz anch par garam honay ke liye rakh dain.
2. Doosray stove par ek pan mein milk, elaichi aur pani daal kar boil kar lain.
3. Ab is mein bareek kati adrak,sonf,daar cheeni,shakar aur chai ki paati daal kar ubal lain.
4. 5-6 minute ke liye chai ko high flame py baray chamch ya paoway ki madad sy hilatay rahen.
5. Ab miitti ke bartan ko chulhay sy utar kar ksi gehray bartan mein rakhen.
6. Garam chai ko ksi or bartan mein stain ya chaan lain aur ab chai ko is garam mitii ke bartan mein daal dain.
7. Mazedar Tandoori Chai tyaar hai.

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