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Before you jump to Masala chai Masala Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Your kitchen should be filled with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to masala chai masala tea recipe. You can have masala chai masala tea using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Masala chai

Masala Tea:

1. Use 5 –7 green cardamom pods
2. You need 3 –4 whole cloves
3. Take 1 star anise (optional)
4. Use 5-7 peppercorns (optional)
5. Take 1 1/2 cup water
6. Get 2 –3 slices ginger (with skin)
7. Get 1/2 cinnamon stick- split lengthwise
8. Take 1 –2 Tbsp loose leaf black tea, (or 1–2 tea bags)
9. Provide 1 cup milk of your choice- almond, oat, soy,, or organic whole milk (I made this tea with full fat milk)
10. Prepare to taste Sugar

Steps to make Masala chai

Masala Tea:

1. Lightly crush cardamom, cloves, star anise and peppercorns, and place in a small pot with 1 1/2 cup of water. Add ginger, cinnamon and black tea. Muddle the ginger a bit right in the pot.
2. Bring to a boil. Turn off heat and let seep 10 minutes…. or for several hours. The longer, the more flavor. - Add milk & sugar. Bring to a simmer once more, turn off the heat. - Strain into a glass / mug - Enjoy !
3. ✅NOTES : - You can also make this richer and thicker by using more milk and less water, or even all milk, simmering spices directly in the milk

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